kapu

MENSTRUAL CALENDAR JOURNAL

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kapu

MENSTRUAL CALENDAR JOURNAL

Sold out

THE 12” X 12” MENSTRUAL CALENDAR JOURNAL INCLUDES:

  • Information regarding the physiology, hormones and strengths associated with each of the four menstrual phases—menstruation, pre-ovulation, ovulation, and pre-menstruation

  • Dietary and herbal information to support you in each menstrual phase

  • Four customizable pages for each month— a calendar to track your cycle, lined paper to write your new moon wishes or monthly intentions, graph paper to track your basal body temperature, and blank paper for your creativity

  • Menstrual “Troubleshooting” Tips with herbal suggestions

  • A cycle dial to give you a snapshot of where you’ll be in your cycle throughout the month

  • 2019 and 2020 11" x 17" Lunar Calendar

  • Written and illustrated examples of how to use this resource

THIS RESOURCE IS FOR YOU IF:

 

 

 

  • You aren't on hormonal birth control (hormonal contraceptives prevent ovulation and interrupt hormonal changes in the body so this resource will not be applicable) 
  • You want to gain awareness around your menstrual cycle and fertility
  • You want to track your body's fertility signs so you can either avoid or achieve pregnancy

 

 

THE 12” X 12” MENSTRUAL CALENDAR JOURNAL INCLUDES:

  • Information regarding the physiology, hormones and strengths associated with each of the four menstrual phases—menstruation, pre-ovulation, ovulation, and pre-menstruation

  • Dietary and herbal information to support you in each menstrual phase

  • Four customizable pages for each month— a calendar to track your cycle, lined paper to write your new moon wishes or monthly intentions, graph paper to track your basal body temperature, and blank paper for your creativity

  • Menstrual “Troubleshooting” Tips with herbal suggestions

  • A cycle dial to give you a snapshot of where you’ll be in your cycle throughout the month

  • 2019 and 2020 11" x 17" Lunar Calendar

  • Written and illustrated examples of how to use this resource

THIS RESOURCE IS FOR YOU IF:

 

 

 

  • You aren't on hormonal birth control (hormonal contraceptives prevent ovulation and interrupt hormonal changes in the body so this resource will not be applicable) 
  • You want to gain awareness around your menstrual cycle and fertility
  • You want to track your body's fertility signs so you can either avoid or achieve pregnancy